{"id":13462,"date":"2022-09-20T20:15:26","date_gmt":"2022-09-20T20:15:26","guid":{"rendered":"https:\/\/docsmedicalgroup.com\/docsurgentcare\/?p=13462"},"modified":"2022-09-30T20:05:46","modified_gmt":"2022-09-30T20:05:46","slug":"understanding-your-blood-pressure-readings","status":"publish","type":"post","link":"https:\/\/docsmedicalgroup.com\/docsurgentcare\/understanding-your-blood-pressure-readings\/","title":{"rendered":"Understanding Your Blood Pressure Readings"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"13462\" class=\"elementor elementor-13462\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36c1dbe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36c1dbe\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0d3db31\" data-id=\"0d3db31\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7129ea9 elementor-widget elementor-widget-text-editor\" data-id=\"7129ea9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h1><span style=\"color: #000000;\"><strong><b>Understanding Your Blood Pressure Readings<\/b><\/strong><\/span><\/h1>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b65bcce elementor-widget elementor-widget-image\" data-id=\"b65bcce\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/docsmedicalgroup.com\/docsurgentcare\/wp-content\/uploads\/sites\/2\/2022\/09\/Understanding-Your-Blood-Pressure-Readings-1.jpg\" class=\"attachment-full size-full wp-image-13511\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/docsmedicalgroup.com\/docsurgentcare\/wp-content\/uploads\/sites\/2\/2022\/09\/Understanding-Your-Blood-Pressure-Readings-1.jpg 1200w, https:\/\/docsmedicalgroup.com\/docsurgentcare\/wp-content\/uploads\/sites\/2\/2022\/09\/Understanding-Your-Blood-Pressure-Readings-1-300x158.jpg 300w, https:\/\/docsmedicalgroup.com\/docsurgentcare\/wp-content\/uploads\/sites\/2\/2022\/09\/Understanding-Your-Blood-Pressure-Readings-1-1024x538.jpg 1024w, https:\/\/docsmedicalgroup.com\/docsurgentcare\/wp-content\/uploads\/sites\/2\/2022\/09\/Understanding-Your-Blood-Pressure-Readings-1-768x403.jpg 768w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c4b88d elementor-widget elementor-widget-text-editor\" data-id=\"6c4b88d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><span style=\"font-weight: 400;\">We\u2019ve all got our blood pressures checked at some point. A doctor or a nurse wraps our arms around with a cuff, and as it tightens, the numbers on the <\/span><a style=\"color: #ff6600;\" href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/high-blood-pressure\/multimedia\/how-to-measure-blood-pressure\/vid-20084748\"><span style=\"font-weight: 400;\">sphygmomanometer<\/span><\/a><span style=\"font-weight: 400;\">, the instrument used to read blood pressure, fluctuate. At the end of the reading, the devices will show you numbers you barely know about \u2013 only that it dictates your blood pressure. Is it high? Low? Or is it normal?<\/span><\/p>\n<p><\/p>\n<p><span style=\"font-weight: 400;\">According to the Centers for Disease Control and Prevention (CDC), <\/span><a style=\"color: #ff6600;\" href=\"https:\/\/www.cdc.gov\/bloodpressure\/facts.htm\"><span style=\"font-weight: 400;\">47% of adults in the U.S.<\/span><\/a><span style=\"font-weight: 400;\"> have high blood pressure, commonly referred to as hypertension. Unfortunately, only 1 out of 4 adults in that population have their hypertension under control. To understand your current blood pressure condition, a person must know how to read blood pressure readings first.<\/span><\/p>\n<p><\/p>\n<p><span style=\"font-weight: 400;\">DOCS Urgent Care &amp; Primary Care Fairfield, the&nbsp;<\/span><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/docsmedicalgroup.com\/docsurgentcare\/fairfield\/\" target=\"_blank\" rel=\"noopener\">leading urgent care in Fairfield, CT<\/a><\/span><span style=\"font-weight: 400;\"><span style=\"color: #ff6600;\">,<\/span> will show you how.<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dcbce5f elementor-widget elementor-widget-image\" data-id=\"dcbce5f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"525\" height=\"276\" src=\"https:\/\/docsmedicalgroup.com\/docsurgentcare\/wp-content\/uploads\/sites\/2\/2022\/09\/What-Does-Blood-Pressure-Measure-2-1024x538.jpeg\" class=\"attachment-large size-large wp-image-13512\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/docsmedicalgroup.com\/docsurgentcare\/wp-content\/uploads\/sites\/2\/2022\/09\/What-Does-Blood-Pressure-Measure-2-1024x538.jpeg 1024w, https:\/\/docsmedicalgroup.com\/docsurgentcare\/wp-content\/uploads\/sites\/2\/2022\/09\/What-Does-Blood-Pressure-Measure-2-300x158.jpeg 300w, https:\/\/docsmedicalgroup.com\/docsurgentcare\/wp-content\/uploads\/sites\/2\/2022\/09\/What-Does-Blood-Pressure-Measure-2-768x403.jpeg 768w, https:\/\/docsmedicalgroup.com\/docsurgentcare\/wp-content\/uploads\/sites\/2\/2022\/09\/What-Does-Blood-Pressure-Measure-2.jpeg 1200w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b876ce elementor-widget elementor-widget-text-editor\" data-id=\"6b876ce\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h2><span style=\"color: #000000;\"><strong>What Does Blood Pressure Measure?<\/strong><\/span><\/h2><p><span style=\"font-weight: 400;\">Before we start, you must first have a good grasp of what blood pressure is in the first place. Blood pressure is the force your heart uses to pump and circulate oxygenated blood in your organs and around your body. Your heart is a biological pump, and its pumping action creates the force necessary to push blood into the network of tube-shaped vessels, such as the arteries, veins, and capillaries.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">You would typically see blood pressure expressed using two numbers: systolic pressure and diastolic pressure. Each unique number has different meanings, but both are equally important in monitoring your heart health.<\/span><\/p><p>\u00a0<\/p><h3><span style=\"color: #000000;\"><b>Systolic<\/b><\/span><\/h3><p><span style=\"font-weight: 400;\">The systolic blood pressure measures the pressure in your arteries whenever your heart beats. In the systolic phase, the heart contracts, and the blood pressure rises as it goes out along your blood vessels. Average systolic blood pressure is around 120mm\/hg or below.<\/span><\/p><p>\u00a0<\/p><h3><span style=\"color: #000000;\"><b>Diastolic<\/b><\/span><\/h3><p><span style=\"font-weight: 400;\">The diastolic blood pressure measures the pressure when your heart is resting between beats. In the diastolic phase, the heart relaxes, and the blood pressure falls as blood fills the heart. Normal diastolic pressure is 80mm\/hg.<\/span><\/p><p><span style=\"font-weight: 400;\">If you encounter 120 systolic and 80 diastolic, you\u2019d typically hear a health worker say \u201c120 over 80\u201d. On paper, this reading would be \u201c120\/80 mmHg.\u201d<\/span><\/p><p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa28f01 elementor-widget elementor-widget-image\" data-id=\"aa28f01\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"525\" height=\"276\" src=\"https:\/\/docsmedicalgroup.com\/docsurgentcare\/wp-content\/uploads\/sites\/2\/2022\/09\/Categories-of-Blood-Pressure-1-1024x538.jpg\" class=\"attachment-large size-large wp-image-13509\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/docsmedicalgroup.com\/docsurgentcare\/wp-content\/uploads\/sites\/2\/2022\/09\/Categories-of-Blood-Pressure-1-1024x538.jpg 1024w, https:\/\/docsmedicalgroup.com\/docsurgentcare\/wp-content\/uploads\/sites\/2\/2022\/09\/Categories-of-Blood-Pressure-1-300x158.jpg 300w, https:\/\/docsmedicalgroup.com\/docsurgentcare\/wp-content\/uploads\/sites\/2\/2022\/09\/Categories-of-Blood-Pressure-1-768x403.jpg 768w, https:\/\/docsmedicalgroup.com\/docsurgentcare\/wp-content\/uploads\/sites\/2\/2022\/09\/Categories-of-Blood-Pressure-1.jpg 1200w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb6023e elementor-widget elementor-widget-text-editor\" data-id=\"eb6023e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h2><strong><span style=\"color: #000000;\">Categories of Blood Pressure<\/span><\/strong><\/h2>\n<span style=\"font-weight: 400;\">Now that you understand systolic and diastolic pressure, it\u2019s time to know the different blood pressure categories. Both systolic and diastolic numbers will be used to identify what a person\u2019s blood pressure condition currently is and whether they need to seek medical attention or not.<\/span>\n\n<span style=\"font-weight: 400;\">According to the <\/span><a style=\"color: #ff6600;\" href=\"https:\/\/www.heart.org\/-\/media\/Health-Topics-Images\/HBP\/blood-pressure-readings-chart-English.jpg\"><span style=\"font-weight: 400;\">American Heart Association<\/span><\/a><span style=\"font-weight: 400;\">, there are five blood pressure ranges.<\/span>\n<h3><strong><span style=\"color: #000000;\">Normal<\/span><\/strong><\/h3>\n<span style=\"font-weight: 400;\">Average blood pressure numbers would be 120\/80 mmHg. If your blood pressure falls within these ranges, urgent care in Fairfield, CT, may suggest you maintain heart-healthy habits, such as staying active and eating a balanced diet.<\/span>\n<h3><strong><span style=\"color: #000000;\">Elevated<\/span><\/strong><\/h3>\n<span style=\"font-weight: 400;\">A person\u2019s blood pressure is considered elevated when the sphygmomanometer shows pressure ranges of about 130 to 139 systolic or 80 to 89 diastolic. If you have elevated blood pressure, you\u2019re at risk of high blood pressure, and your healthcare provider will suggest you control your condition as soon as possible.<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-618a823 elementor-widget elementor-widget-html\" data-id=\"618a823\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\n    iframe#avochato-text-us {\n        box-sizing: border-box;\n    }\n    .girl{\n     position:fixed; \n     z-index: 1;\n     bottom:3%;\n     right:8%;\n     transition-duration: 500ms;\n     opacity:.9;\n    }\n    @media (max-width:800px) {\n        .girl {width:150px;}\n    }\n    @media (max-width:600px) {\n        .girl {width:100px;}\n    }\n<\/style>\n<div class=\"girl\">\n    <img decoding=\"async\" src=\"https:\/\/docsmedicalgroup.com\/wp-content\/uploads\/2020\/03\/arrow-yellow.png\"\/>\n<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2539af elementor-widget elementor-widget-image\" data-id=\"f2539af\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"525\" height=\"276\" src=\"https:\/\/docsmedicalgroup.com\/docsurgentcare\/wp-content\/uploads\/sites\/2\/2022\/09\/Stage-1-Hypertension-1-1024x538.jpg\" class=\"attachment-large size-large wp-image-13510\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/docsmedicalgroup.com\/docsurgentcare\/wp-content\/uploads\/sites\/2\/2022\/09\/Stage-1-Hypertension-1-1024x538.jpg 1024w, https:\/\/docsmedicalgroup.com\/docsurgentcare\/wp-content\/uploads\/sites\/2\/2022\/09\/Stage-1-Hypertension-1-300x158.jpg 300w, https:\/\/docsmedicalgroup.com\/docsurgentcare\/wp-content\/uploads\/sites\/2\/2022\/09\/Stage-1-Hypertension-1-768x403.jpg 768w, https:\/\/docsmedicalgroup.com\/docsurgentcare\/wp-content\/uploads\/sites\/2\/2022\/09\/Stage-1-Hypertension-1.jpg 1200w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb3b6a3 elementor-widget elementor-widget-text-editor\" data-id=\"eb3b6a3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h3><strong><span style=\"color: #000000;\">Stage 1 Hypertension<\/span><\/strong><\/h3><p><span style=\"font-weight: 400;\">You have Stage 1 Hypertension if your blood pressure is consistently kicking from 130 to 139 systolic or 80 to 89 diastolic. At this stage, urgent care in Fairfield, CT, may prescribe your lifestyle changes or blood pressure medications, depending on your risk of cardiovascular diseases (CVD) such as heart attack or stroke.<\/span><\/p><p>\u00a0<\/p><h3><strong><span style=\"color: #000000;\">Stage 2 Hypertension<\/span><\/strong><\/h3><p><span style=\"font-weight: 400;\">If your blood pressure constantly ranges around 140\/90 mmHg or higher, your healthcare provider may prescribe you both a lifestyle change and medications. If left untreated, Stage 2 Hypertension can increase your risk of CVD, such as heart attack and stroke, to name a few.<\/span><\/p><p>\u00a0<\/p><h3><strong><span style=\"color: #000000;\">Hypertensive Crisis<\/span><\/strong><\/h3><p><span style=\"font-weight: 400;\">A person with this level of blood pressure category requires immediate medical attention. If you have a blood pressure of 180\/120 mmHg or higher and are experiencing other conditions such as weakness, back pain, chest pain, blurry visions, or shortness of breath, don\u2019t wait for your blood pressure to come down and call 911 immediately.<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-173316f elementor-widget elementor-widget-text-editor\" data-id=\"173316f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h2><strong><span style=\"color: #000000;\">Lets Us Help Your Control Your Blood Pressure<\/span><\/strong><\/h2><p><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif;\"><span style=\"font-weight: var( --e-global-typography-text-font-weight );\">DOCS Urgent Care &amp; Primary Care Fairfield experts<\/span><\/span><span style=\"font-weight: 400;\"><span style=\"color: #ff6600;\">\u00a0<\/span>can help you maintain or control your blood pressure. We are\u00a0<\/span><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/docsmedicalgroup.com\/docsurgentcare\/\" target=\"_blank\" rel=\"noopener\">physician-led urgent care<\/a><\/span><span style=\"font-weight: 400;\"><span style=\"color: #ff6600;\">\u00a0<\/span>in Fairfield, CT, that can provide walk-in treatment for people experiencing high blood pressure. We also offer other services such as blood pressure readings, professional advice for hypertension medication, and more.\u00a0<\/span><span style=\"color: #ff6600;\"><a style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); color: #ff6600;\" href=\"https:\/\/docsmedicalgroup.com\/docsurgentcare\/contact\/\" target=\"_blank\" rel=\"noopener\">Contact us today to learn more!<\/a><\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e57ec4e elementor-widget elementor-widget-html\" data-id=\"e57ec4e\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\n    iframe#avochato-text-us {\n        box-sizing: border-box;\n    }\n    .girl{\n     position:fixed; \n     z-index: 1;\n     bottom:3%;\n     right:8%;\n     transition-duration: 500ms;\n     opacity:.9;\n    }\n    @media (max-width:800px) {\n        .girl {width:150px;}\n    }\n    @media (max-width:600px) {\n        .girl {width:100px;}\n    }\n<\/style>\n<div class=\"girl\">\n    <img decoding=\"async\" src=\"https:\/\/docsmedicalgroup.com\/wp-content\/uploads\/2020\/03\/arrow-yellow.png\"\/>\n<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-240aa3a\" data-id=\"240aa3a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f9bae87 elementor-widget elementor-widget-sidebar\" data-id=\"f9bae87\" data-element_type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t<div id=\"recent-posts-2\" class=\"widget widget_recent_entries\">\n\t\t<h2 class=\"widgettitle\">Recent Posts<\/h2>\n\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/docsmedicalgroup.com\/docsurgentcare\/lucky-charms-casino-registration-for-united-kingdom-players\/\">Lucky Charms Casino Registration For United Kingdom Players<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/docsmedicalgroup.com\/docsurgentcare\/zeslots-casino-payment-methods-for-easy-deposits-and-withdrawals\/\">Zeslots Casino Payment Methods For Easy Deposits And Withdrawals<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/docsmedicalgroup.com\/docsurgentcare\/luckycow-bingo-casino-login-problems-and-how-to-fix\/\">Luckycow Bingo Casino Login Problems And How To Fix<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/docsmedicalgroup.com\/docsurgentcare\/koala88-casino-registration-steps-for-australian-players\/\">Koala88 Casino Registration Steps For Australian Players<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t<a href=\"https:\/\/docsmedicalgroup.com\/docsurgentcare\/chipy-casino-registration-in-canada-step-by-step-account-setup\/\">Chipy Casino Registration In Canada: Step-By-Step Account Setup<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t<\/ul>\n\n\t\t<\/div><div id=\"block-15\" class=\"widget widget_block\">\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><div id=\"block-14\" class=\"widget widget_block\"><div id=\"categories-2\" class=\"widget widget_categories\"><h2 class=\"widgettitle\">Categories<\/h2>\n<ul>\n<li class=\"cat-item cat-item-27\"><a href=\"https:\/\/docsmedicalgroup.com\/docsurgentcare\/blog-allergies\/\">Allergies<\/a><\/li>\n<li class=\"cat-item cat-item-28\"><a href=\"https:\/\/docsmedicalgroup.com\/docsurgentcare\/blog-health-tips\/\">Health Tips<\/a><\/li>\n<li class=\"cat-item cat-item-1\"><a href=\"https:\/\/docsmedicalgroup.com\/docsurgentcare\/blog-uncategorized\/\">Uncategorized<\/a><\/li>\n<li class=\"cat-item cat-item-23\"><a href=\"https:\/\/docsmedicalgroup.com\/docsurgentcare\/blog-vaccinations\/\">Vaccinations<\/a><\/li>\n<\/ul>\n<\/div><\/div><div id=\"block-16\" class=\"widget widget_block\">\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Understanding Your Blood Pressure Readings We\u2019ve all got our blood pressures checked at some point. A doctor or a nurse wraps our arms around with a cuff, and as it tightens, the numbers on the sphygmomanometer, the instrument used to read blood pressure, fluctuate. At the end of the reading, the devices will show you &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/docsmedicalgroup.com\/docsurgentcare\/understanding-your-blood-pressure-readings\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Understanding Your Blood Pressure Readings&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":13486,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Understanding Your Blood Pressure Readings<\/title>\n<meta name=\"description\" content=\"Learn the healthy practices you may employ to strengthen your immune system rather than relying on supplements and other goods that promise to do so.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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