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Helping Connecticut residents overcome sleep disorders
★★★★★ Trusted by thousands of patients
Board-certified sleep specialists offering CPAP, oral appliances, behavioral therapy, and comprehensive treatment plans covered by most insurance.
CPAP optimization, oral appliances, behavioral therapy, surgical consultation, weight management
Specialized training in sleep medicine with a focus on accurate diagnosis
Most plans are covered, including Medicare
Convenient care throughout Connecticut
Evidence-based treatments that restore healthy sleep
Answer a few quick questions to understand your sleep health and discover which treatment options may be right for you. Get your results instantly.
How likely are you to doze off or fall asleep in the following situations? Rate each based on your usual way of life in recent times.
Your Score: 0 out of 24
Our sleep specialists will recommend the appropriate sleep testing protocol based on your symptoms, medical history, and suspected sleep disorder.
| Test Location | At-Home Sleep Testing | In-Lab Sleep Testing |
|---|---|---|
| Best For | Suspected obstructive sleep apnea in otherwise uncomplicated cases. | Complex sleep disorders, narcolepsy, periodic limb movement, or treatment evaluation. |
| What It Measures | Breathing patterns, oxygen levels, heart rate, and body position. | Brain waves, eye movement, muscle activity, breathing, heart rhythm, and oxygen levels. |
| Setting | Sleep in your own bed and return the testing device the next day. | Comfortable private room in our accredited sleep center. |
| Results Timeline | Results typically available within 3 to 5 days. | Results generally available within 1 to 2 weeks. |
| Insurance | Covered by most insurance plans, including Medicare. | Covered by most insurance plans when medically necessary. |
Our sleep specialists evaluate your diagnosis, severity, lifestyle, and preferences to recommend the most effective treatment. Many patients benefit from combining multiple therapies for optimal results.
How it works: Machine increases air pressure in your throat to prevent airway collapse during sleep, allowing you to breathe freely throughout the night.
Best for: Moderate to severe obstructive sleep apnea diagnosed through sleep testing
How it works: A custom-fitted dental device worn during sleep supports your jaw in a forward position to maintain an open upper airway. Works like a sports mouthguard or orthodontic retainer.
Best for: Mild to moderate obstructive sleep apnea, patients who cannot tolerate CPAP, and snoring
How it works: Non-medication technique identifying and changing thoughts and behaviors affecting your ability to sleep well.
Best for: Chronic insomnia, trouble falling asleep, trouble staying asleep, poor sleep quality despite adequate time in bed
How it works: Uvulopalatopharyngoplasty removes excess throat tissue to widen your airway and reduce sleep apnea severity.
Best for: Obstructive sleep apnea caused by excess throat tissue when other treatments haven’t worked
How it works: Medically supervised weight reduction significantly improves and can potentially eliminate obstructive sleep apnea symptoms in overweight and obese patients.
Best for: Overweight or obese patients with obstructive sleep apnea who are committed to lifestyle changes
| Treatment | Best For | Key Benefits | Considerations |
|---|---|---|---|
| CPAP Therapy | Moderate to severe obstructive sleep apnea (OSA). | Gold standard treatment, highly effective, typically insurance-covered. | Requires nightly use and an adjustment period. |
| Oral Appliance | Mild to moderate OSA or CPAP intolerance. | Portable, quiet, comfortable, and travel-friendly. | Custom fitting required; dental referral needed. |
| CBT-I (Behavioral Therapy) | Chronic insomnia. | No medication; addresses root causes with lasting results. | Requires commitment to behavioral changes over time. |
| Surgery (UPPP) | Anatomical airway obstruction. | Permanent tissue removal may reduce symptoms. | Invasive procedure with variable results and recovery time. |
| Weight Loss | Obese patients with OSA. | Addresses underlying cause and improves overall health. | Requires long-term lifestyle commitment and gradual results. |
Which treatment is right for you? Our sleep specialists evaluate your diagnosis, medical history, lifestyle, and preferences to create a personalized treatment plan. Many patients benefit from combining therapies for optimal results.
Most insurance plans cover sleep treatment when medically necessary. We handle all insurance verification and paperwork for you.
Don't have insurance? Ask about our self-pay options and payment plans.
The most effective treatment depends on your specific diagnosis and circumstances. CPAP is the gold standard for moderate-to-severe obstructive sleep apnea. Oral appliances work well for mild to moderate OSA. CBT-I is highly effective for insomnia without medication. Your sleep specialist will recommend the best option based on your sleep study results and personal needs.
Yes. Many patients combine treatments for better results. For example, weight loss alongside CPAP therapy, or CBT-I combined with other treatments for patients with both sleep apnea and insomnia. Your specialist will create a comprehensive treatment plan addressing all aspects of your sleep disorder.
CPAP intolerance is common initially. We provide comprehensive training, mask-fitting adjustments, and pressure-setting optimization. If you still cannot tolerate CPAP after proper adjustments, oral appliances, positional therapy, or surgery may be effective alternatives.
CPAP and oral appliances provide immediate relief once properly fitted. CBT-I typically shows improvement within 4 to 6 weeks. Weight loss results appear gradually over months. Surgical results vary, but improvement is generally seen within weeks of recovery.
Most insurance plans cover CPAP therapy and oral appliances when medically necessary. CBT-I coverage varies by plan. Weight-loss programs may require specific documentation of medical necessity. Surgery coverage depends on your diagnosis and previous treatment attempts. We verify your benefits before starting treatment.
Yes. Proper diagnosis through sleep testing is essential before starting treatment. Sleep studies identify the type and severity of your sleep disorder, ensuring you receive the most appropriate and effective treatment.
Don't let another restless night affect your health, energy, and quality of life. Our sleep specialists offer proven treatments tailored to your specific sleep disorder and lifestyle
Hours: Monday-Friday 8 am-5 pm | Same-week consultations available
Did you know that DOCS has Primary care services, allergy testing & treatment, chiropractic care and more availabile in addition to urgent care?
Stop in or book now to come in to see one of our providers today!